Get your summer Glow on!
Indulge in Cloud 9’s sun-sational Treatments.
Hey Squamish!
Summer is here, and with the sunny skies and warm weather comes a whole host of skin care challenges. From sunburn to sweat, it can be difficult to keep your skin looking and feeling it’s best during the summer months. That’s where Cloud 9 comes in! Our team of experienced estheticians and massage therapists are here to help you navigate the summer season with ease, offering a range of professional Dermalogica brand treatments that are designed to soothe, hydrate, and shield your skin from the sun’s harmful rays. Whether you’re looking for a refreshing facial, a rejuvenating body treatment, or a relaxation massage, we’ve got you covered.
Quick tip: Always remember to apply SPF 30 or more daily.
So, what’s the best skin-care routine for summer time?
Summer has finally come to Squamish, and residents are no stranger to outdoor activities. So it should be no surprise that it's also a time when our skin can take a real beating, thanks to the heat, humidity, and harmful UV rays that abound during these months. If you want your skin looking and feeling it's best all summer long, than you will need a solid skincare routine that can stand up to the elements. Here at Cloud 9 Wellness Spa, we've got you covered with our top tips for the best summer skincare routine. So grab your favorite cleanser, moisturizer, and SPF. Let's get started!
First things first: double cleansing is key.
This technique involves using a pre-cleanse (such as micellar water or Dermalogica’s Pre-Cleanse) to remove makeup, dirt, and other impurities from the skin, followed by a traditional cleanser to deep-cleanse and purify the skin. Double cleansing is especially important during the summer months, when sweat, sunscreen, and other environmental factors can clog pores and lead to breakouts. By removing all traces of dirt and oil from the skin, double cleansing helps to keep your complexion clear and radiant all season long.
After cleansing, it's time to moisturize.
Even if you have oily skin, it's important to use a lightweight moisturizer during the summer months to keep your skin hydrated and healthy. Chelsea Falconer, lead esthetician at Cloud 9, recommends gel-based moisturizers because, "they're a great option for summer, as they are lightweight, non-greasy, and quickly absorb into the skin." They also provide a cooling sensation that can help sooth and refresh all skin types on hot summer days. After your double-cleanse make sure to liberally apply it to your face and neck to keep your skin looking and feeling soft and supple all day long.
SPF, SPF, SPF!!
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1) Choose a SPF 30 or higher.
2) Apply sunscreen 15 mins before going out doors.
3) The average adult needs 1 oz (one shot glass full) of sunscreen to cover their whole body.
4) Apply to ALL bare skin: face, ears, back of neck, tops of your feet and legs.
5) To remain protected when outdoors, reapply sunscreen every two hours, or immediately after swimming or sweating.
“Should I apply sunscreen even if I’m indoors all day?”
Absolutely! Studies show that UV rays can penetrate through windows and cause damage to the skin even when you’re indoors. One study published by the AAD found that people who spent considerable time near windows had more signs of sun damage on the left side of their face and body, which is the side that tends to get more sun exposure when driving or sitting near a window. Another study by the Journal of Investigative Dermatology found that UV rays can penetrate through window glass and cause DNA damage to skin cells.
What to avoid during the summer:
According to Chelsea, it’s best to avoid starting retinol and Vitamin-C serums during the summer because “they cause vulnerability, and can do the opposite desired effect.” So if you haven’t started those prior to the warm weather, then it’d be best to leave it to the Autumn when the sun’s rays aren’t so harsh.
In conclusion….
The best summer skincare routine is one that’s simple, effective, and tailored to your individual needs. By following these steps at home, you can keep your skin looking and feeling it’s best all summer long. And don’t fret if you need a little extra help, our Estheticians at Cloud 9 Wellness Spa are more than happy to show you how it’s done.
We are here to help you achieve your best summer skin ever!
By Tsile Kermeen